Your smile plays an important role when you interact with the world around you. You use it to express happiness and humour, to welcome others, and to say hello. So naturally, you want to take good care of it. Aside from making a good first impression, your smile is also an integral part of keeping your overall health in good shape. Here are a few good reasons you should take care of your smile each and every day.
Maintaining a Healthy Mouth Is Important
First and foremost, taking care of your smile means taking proper care of your gums and entire mouth. Brushing your teeth twice each day is a crucial habit that should be part of everyone’s dental hygiene routine. This helps to prevent bacteria and plaque from forming which can cause a slew of problems, including cavities, severe decay, infection, and disease. Brushing, flossing, and using a recommended mouthwash are simple ways to keep your mouth healthy.
Once You Lose Adult Teeth, They’re Gone for Good
Neglecting teeth can lead to severe cases of decay and infection which can require the extraction of a tooth. And once that adult tooth is gone, it’s gone for good. Also, if you play any impact sports, you should always wear the proper mouth protection to safeguard your smile and prevent any of those pearly whites from being impacted. Although there are cosmetic treatments available today that can replace missing teeth with an artificial one, it’s important to protect your natural teeth as best you can for optimal oral health. Using a mouthguard and taking good care of your teeth is your best line of defence for avoiding infections and extractions.
The Health of Your Teeth Affects Your Overall Health
Oral health is directly linked to many health conditions throughout the body, including cardiovascular disease, respiratory conditions like pneumonia, premature births, and even Alzheimer’s disease as excessive plaque buildup can impact the brain. So it’s a key factor in maintaining the health of your entire body and mind.
Makes You Feel Better About Yourself
As a feature that’s constantly front and center, we tend to judge ourselves and others by the look of a smile. Feeling good about your teeth helps you exude self-confidence and happiness, which can improve interpersonal connections and even help people feel a greater sense of comfort around you. Conversely, feeling embarrassed by your smile can make you retreat and hide, which can adversely impact many aspects of life, including social circles and career opportunities. By simply taking good care of your teeth and gums, you can maintain a beautiful and healthy-looking smile that you will never feel the need to hide behind.
Looking for comprehensive dental services in Ottawa for you and your family? Carlingwood Dental offers the friendly, courteous and professional dental care you need to keep your smile healthy. Contact us today to learn more.
