Call Us: (613) 728-1874

Receptionists are available:
Monday to Thursday: 8:00am-7:00pm
Friday: 8:00am-4:00pm
Saturday and Sunday: Closed

Category Archives: Helpful Tips

  • Home
  • Category Archives: "Helpful Tips"

5 Signs You May Have Sleep Apnea

5 Signs You May Have Sleep Apnea
Wondering what the difference is between sleep apnea and regular snoring? If you’re concerned about you or your partner suffering from sleep apnea, you may be surprised to learn that it’s actually one of the most common sleeping disorders that people experience. Unlike regular snoring, sleep apnea is a condition that hinders your ability to…
Read more

How to Care for Yourself Properly Following an Extraction

How to Care for Yourself Properly Following an Extraction
Having a tooth pulled requires essential aftercare to ensure that the socket heals without any complications. To know what is needed following an extraction, you should first listen to your dentist’s recommendations and then take the proper steps to support the healing process. To prepare for rehabilitation, here are the necessary actions you should take…
Read more

5 Rules of Thumb for Efficient Brushing

5 Rules of Thumb for Efficient Brushing
To keep your smile and oral health in check, brushing properly is one of the most important things you can do. Unfortunately, brushing incorrectly is more common than not, and it can leave your teeth and gums more susceptible to decay and gum disease. To learn how to brush correctly, here are some rules of…
Read more

Managing Your Junk-food Intake this Christmas

Managing Your Junk-food Intake this Christmas
The holidays are often a time when we enjoy consuming big meals, tasty treats, and flavour rich desserts. But if you’re not careful you can overindulge and throw off your internal system, resulting in headaches, sore muscles, weight gain, and toothache. If you think you may struggle to manage your junk-food intake this Christmas, don’t…
Read more