Category Archives: Helpful Tips

5 Ways to Overcome Fear of the Dentist

5 Ways to Overcome Fear of the Dentist

Do you have nightmares or a sleepless night altogether the night before your dentist's appointment? It’s a common problem – dental phobia is one of the most common fears behind fear of heights and snakes. Still, when dental phobia interferes with your dental hygiene, it becomes an issue. Failing to visit the dentist on a…

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Keeping Your Smile Bright After a Teeth Whitening Treatment

Keeping Your Smile Bright After a Teeth Whitening Treatment

A smile is one of those few things that help make the first impression. So, if you smile is yellow and crooked, fairly or not people make a judgement without a word being uttered. You never get a second chance to make a first impression! This is why it’s so important to visit the dentist…

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Children and Teeth Grinding

Children and Teeth Grinding

Does your child grind his or her teeth? Whether your child grinds his/teeth while sleeping, when anxious, when angry, or at random times, it is a quite common behaviour in children. The medical term for teeth grinding is bruxism, and approximately three in ten children is likely to be a teeth grinder. Most children usually…

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What is Obstructive Sleep Apnea and How Do You Treat It?

What is Obstructive Sleep Apnea and How Do You Treat It?

After a long day at work or home, you are tired to your bones and are in serious need of some shut eye. A good night's rest can do wonders to keep you healthy. And the real truth is that your body needs it, you are not a machine. According to science, lack of sleep…

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