Bright smiles are healthy smiles.
Although it is said that what’s on the inside matters most, the case is not ALWAYS true. First impressions matter a lot and can only be judged from the outward appearance. You see someone and smile and the smile might just be the first thing they notice.
Just like watching your weight, staying up-to-date with fashion trends and trimming your nails are all part of maintaining your appearance, your smile is just the same. It matters in your social, personal and professional life. You should be confident to smile wide and bright, but many people are afraid to do so because of the state of their teeth. Whether they are stained, crooked, or missing all together, many people are self-conscious about their teeth. It’s no wonder that a sparkling set of teeth boosts confidence.
Taking care of your teeth isn’t that hard a job. The least you need to do is brush your teeth twice a day and everybody has two minutes to spare for the sake of oral hygiene. Visit your dentist in Ottawa once a year for cleaning and preventative care.
There are simple ways to oral hygiene that you can easily accommodate in your schedule. Here they are:
- Make sure you brush and floss twice a day, every day. The annual or semi-annual visit to the dentist will tell you the same thing. This is your first step to a healthy and beautiful smile. Ask your dentist to show you the right way to brush your teeth for effective results.
- Sugary and acidic foods stain your teeth. Either you can reduce the intake of these foods or rinse thoroughly after intake.
- Before heading to the dentist for expensive whitening treatments, there are many remedies you can try at home. One widely known and effective home remedy is brushing your teeth with baking soda and a couple of drops of lemon.
- Not everyone is born with perfectly straight teeth. There are multiple things that can go wrong and you end up with a crooked smile. Severe misalignment could lead to loss of teeth and the last thing you want is a whole where a teeth used to be. Discuss with your dentist the best approach suitable for a straight smile.
- Brush with a soft-bristled toothbrush approved by the Canadian Dental Association, and replace your toothbrush every three months.
- Don’t be afraid to discuss cosmetic dentistry options with your dentist. Cosmetic dentistry like teeth whitening, Invisalign, bonding, and veneers will reinvent your smile.
Follow the above mentioned tips (they barely take that much time) and you shall never hold back from flashing a sparkling set of teeth on any occasion. With that said, wish you a diamond-bright smile. Keep smiling!
