Every day you may be weakening the enamel on your teeth which can leave them more vulnerable to pain and decay. Here is some important information to consider about enamel erosion and the restoration required to protect your teeth.
The Role of Enamel
The enamel on your teeth is there to provide a protective coating that helps keep teeth strong as well as to insulate them so they do not feel pain when exposed to hot and cold temperatures. Your enamel also helps protect against chemicals such as those found in over the counter teeth whitening products.
Unfortunately once the enamel is worn away it cannot be replaced, which is why it is important to understand what can contribute to enamel erosion.
Enamel Erosion Risks
Enamel erosion is caused by the following:
- Drinking too many soft drinks which contain harmful phosphoric and citric acids
- Drinking too many fruit drinks that are high in acids
- Having a dry mouth
- A diet high in starches and sugar
- Acid Reflux Disease and other gastrointestinal problems that produce stomach acids
- Genetics
- Eating disorders due to excessive vomiting
Daily Use
Wear and tear from everyday chewing, grinding and biting can also cause issues with enamel erosion such as:
- Grinding your teeth from stress or while sleeping
- Abrasion from things such as chewing your nails, using your teeth to cut things or open packaging and aggressive brushing or flossing
- Damage to teeth such as cracks and chips
Other Factors
There are many factors at play that can lead to enamel erosion. Saliva is required to help protect your teeth as it is rich in calcium and dilutes harmful acids. Plaque also contains bacteria which can produce more acid when it comes in contact with starches which will in turn begin to wear down your enamel.
Prevention
The best way to prevent erosion is to avoid high acids, sugars and starches. As well proper, gentle brushing and flossing will lessen abrasion while helping to reduce plaque build-up. Speaking to your doctor about tummy troubles and dry mouth is also recommended.
Enamel Restoration
Although you cannot replace the enamel on your teeth you can provide the protection enamel provides with some restorative procedures. Bonding provides the same protection as enamel offering a hard outer coating that is the same colour as your natural teeth. In severe cases a crown might be recommended to cover and protect your entire tooth.
