From nail-biting to chewing on ice, most of us have everyday habits that we don’t realize are harming our teeth. Find out the 5 most common ones here and what you can do to nip them in the bud for good. Nail Biting If you bite your nails, the force placed on your teeth can…
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5 Coping Strategies for Nervous Patients
Do you suffer from anxiety when visiting the dentist? You’re not alone! Nearly a quarter of patients experience some form of dental anxiety. Fortunately, there are a few effective coping strategies for nervous patients that can help you overcome your fears during your appointment. Here are 5 tips that will help you relax so that…
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Which Food and Drinks are Contributing to my Discoloured Teeth?
Do you have grey or yellowish stains on your teeth, but you’re not a smoker? It’s likely that the food and drinks that you’re enjoying are causing these stains. Find out below which foods and drinks are the biggest culprits and what you can do to prevent further staining from happening. Soy Sauce If you…
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The Importance of Daily Dental Hygiene
During the winter as we hibernate inside, we face many temptations throughout the season, whether it’s treats at the office, alcoholic beverages at Christmas parties or cookies that were ‘left out for Santa’. With so many indulgences consumed over the winter months, our dental health and hygiene tend to take a back seat. But with…
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