Do you suffer from bad breath (also known as halitosis)? It can be extremely embarrassing, especially when people start to noticeably avoid talking to you. Fortunately, this problem is easy to fix with a proper oral hygiene routine. When gum and mouthwash won’t get rid of the odour, follow the steps below to combat your…
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5 Everyday Habits That You Don’t Realize Are Harming Your Teeth
From nail-biting to chewing on ice, most of us have everyday habits that we don’t realize are harming our teeth. Find out the 5 most common ones here and what you can do to nip them in the bud for good. Nail Biting If you bite your nails, the force placed on your teeth can…
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5 Coping Strategies for Nervous Patients
Do you suffer from anxiety when visiting the dentist? You’re not alone! Nearly a quarter of patients experience some form of dental anxiety. Fortunately, there are a few effective coping strategies for nervous patients that can help you overcome your fears during your appointment. Here are 5 tips that will help you relax so that…
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Which Food and Drinks are Contributing to my Discoloured Teeth?
Do you have grey or yellowish stains on your teeth, but you’re not a smoker? It’s likely that the food and drinks that you’re enjoying are causing these stains. Find out below which foods and drinks are the biggest culprits and what you can do to prevent further staining from happening. Soy Sauce If you…
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